If you love coffee but need a protein boost to power through the day, the Premier Protein Café Latte Shake from Costco might be your new best friend. I picked up a pack on my last Costco run, and after testing it for a few days, here’s my honest review!
What’s in the Box?
This pack is perfect for busy mornings, workouts, or anyone needing a quick and nutritious pick-me-up. Here’s what you get:
- 12 bottles (each 11 fl oz)
- Flavor: Café Latte ☕ (a must-try for coffee lovers!)
- Protein: 30g per bottle 💪 (keeps you full for hours!)
- Caffeine: 120mg (same as a standard cup of coffee ☕🚀)
- Sugar: Only 1g per bottle (great for low-sugar diets!)
- Calories: 160 per serving (light but satisfying)
- Nutrients: Packed with 24 vitamins & minerals
It’s gluten-free, low in fat, and contains no artificial growth hormones, making it a great option for health-conscious Costco shoppers!
Costco Price & Deal – Is It a Good Value?
At my local Costco, the 12-pack is priced at $26.99, which breaks down to about $2.25 per bottle. Compared to grabbing a bottled coffee from Starbucks ($3–$5 each) or a protein shake from other brands, this is a solid deal!
If you’re someone who buys both coffee and protein drinks separately, this could save you money while simplifying your routine.
🔹 Pro Tip: If you find it on sale at Costco, stock up—these tend to sell out fast!
Taste & Texture – How Does It Compare?
Let’s be real: some protein shakes can taste chalky, artificial, or too thick—but this one? Surprisingly good!
☕ Coffee Flavor: It has a smooth, slightly sweet coffee taste—think of a Starbucks bottled Frappuccino, but healthier! It’s not bitter like black coffee but also not overly sugary like a caramel latte.
🧊 Best Way to Drink It:
✔ Chilled straight from the fridge – smooth & creamy
✔ Poured over ice – extra refreshing
✔ Blended with ice & a banana – homemade protein smoothie
The texture is silky, not too thick, and doesn’t have that unpleasant protein aftertaste. If you love creamy coffee drinks, you’ll probably enjoy this!
✅ Pros & ❌ Cons – Is It Right for You?
After drinking this for a few days, here’s my breakdown of the good & the not-so-good:
✅ Pros:
✔ 30g of protein keeps you full and satisfied
✔ Low sugar, high protein—great for healthy eating
✔ No chalky or weird aftertaste
✔ Contains real caffeine for an energy boost
✔ Convenient & portable—perfect for on-the-go mornings
❌ Cons:
✖ The sweetness level might be too high for some (it has sucralose)
✖ If you’re sensitive to caffeine, it might not be the best choice
✖ More expensive than making a DIY protein coffee at home
Final Verdict – Would I Buy It Again?
Absolutely! This is a great all-in-one solution for busy mornings when you need both caffeine and protein in one bottle.
🔹 Best for: Gym-goers, busy professionals, parents, and anyone looking for a nutritious alternative to sugary bottled coffees.
🔹 Not for: People avoiding caffeine or those who dislike sweet-tasting protein shakes.
🔹 Final Tip: Try keeping a few in the fridge for those days when you’re rushing out the door and need something quick, filling, and energizing!
💬 Have You Tried This Yet? Let’s Talk!
What do you think—have you tried Premier Protein Café Latte from Costco? Do you like it, or do you prefer a different protein coffee brand? Drop a comment below!
And don’t forget to subscribe for more Costco finds, honest reviews & best deals! 🛒💡
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